So I was pleased, albeit shocked, to see the weight loss. I am eating less sweets now, which is good. I am praying for help and my family is praying for me everyday, so I know that is helping. Something else that is helping me has been to make meals that I know I already like instead of trying too many new things too fast. This has reduced stress! For breakfast I eat some key lime or lemon meringue greek yogurt and mix in a spoonful of ricotta cheese, plus a cup of Choffy. For lunch I eat leftovers from dinner the night before (if I have some) or I make some scrambled eggs and fried potatoes. Then for dinner I have made the following recipes in the past week, some more than once:
Scrambled Eggs and Fried Potatoes
I am sure more recipes will come as I spend more time on the GF diet. Wish me luck!